Bulgur Salad

  • 1 cup bulgur or light bulgur.
  • Bring a kettle of water to a boil. Place the bulgur in a large bowl with ½ teaspoon salt and
  • 1 ¼ cups boiling water. Cover the bowl tightly with cling film wrap and let sit for 25 – 30 minutes, or until all the water is absorbed.
  • 1/3 cup diced red onion
  • 1 red pepper, diced.
  • 1 small English cucumber, diced.
  • ½ cup finely chopped fresh dill.
  • 1/3 cup finely chopped fresh parsley.
  • 1 canned chickpeas. Drained and rinsed or fresh chick peas soak in water day before and boil in pressure cooker with salt.
  • ¼ cup fresh lemon juice from 1 -2 lemons
  • ¼ cup extra virgin olive oil,
  • ½ teaspoon Simba Mbili garlic powder.
  • ½ teaspoon Simba Mbili ground black pepper.
  • 1 teaspoon Simba Mbili ground cumin.
  • 1 teaspoon sugar.
  • Salt to taste.
  • In the mixing bowl combine bulgur, with all the vegetable, herbs, chickpeas, and spices.
  • Add the fresh lemon juice and olive oil.
  • Then toss to combine,
  • Season to taste and serve cold.