Baked Sweet Potatoes
- 2 sweet potatoes
- 1 box mushrooms
- 1 tablespoon olive oil
- 1 red onion, finely chopped
- ½ Teaspoon simba mbili garlic powder
- ¼ Teaspoon green chilly paste or chopped
- ¼ Teaspoon simba Mbili red chilly powder
- ¼ Teaspoon simba mbili black pepper ground
- Salt to taste.
- 2 tablespoons cooking cream
- chopped spring onions
Sour cream:
- Plain yoghurt
- ¼ Teaspoon simba mbili garlic powder
- ¼ Teaspoon simba mbili oregano
- ½ Lemons juice
- Salt to taste
Avocado dip:
- 2 ripe avocados
- 1 small red onion, finely chopped
- ¼ Teaspoon green chilly paste
- ½ Cup fresh coriander chopped
- 1 lemon’s juice
- ½ Teaspoon simba mbili garlic powder
- Salt to taste
- Heat olive oil in a saucepan, add onions, garlic powder, mushrooms and salt. Cook the mushrooms.
- Add red chilly powder, black pepper ground and cooking cream. Keep aside.
- Wrap the sweet potatoes with foil and bake at 200°C.
- Once the sweet potatoes are baked, take them out of the oven and remove the foil and cut them in half.
- On the cut sweet potatoes place cooked mushrooms, sprinkle spring onions & cheese and grill it until cheese has melted.
- Mix all the ingredients for the sour cream together. Keep aside.
- For the avocado dip, blend / sieve the avocados, lemon juice, salt, coriander and garlic powder. Once blended / sieved, add onions and mix well.
- Serve the sweet potatoes hot with sour cream and avocado dip.
